Why should you reduce sugar intake?

Sweets are beloved by many. Some people add excessive sugar to everything they eat. For some, nothing feels right unless they have something sugary....

Exercise at home during winter

Regular exercise is essential for a healthy body. People with diabetes, high blood pressure, obesity, or high cholesterol, as well as heart patients, usually...

What problems can occur if you eat certain foods with tea?

A steaming cup of tea in the morning or evening brings peace and refreshes the mind. However, we often pair tea with various snacks...

Learn 12 unknown facts about Bill Gates’ girlfriend, Paula Hurd

Bill Gates, one of the world's most successful tech entrepreneurs and businessmen, has admitted that his divorce from Melinda Gates was one of the...

What is the healthiest time to have dinner?

People generally have dinner at night, so why the question of "what time" for dinner, right? Let's explore why the "but" comes into play...

Do you know what happens if you get less sleep for just one night?

There are often nights when you don’t get proper sleep, yet you still have to go through the day’s tasks efficiently. Sometimes, the day...

Is bedwetting in children after five years a sign of any illness?

A crucial stage in a child's development is the ability to communicate or indicate when they feel the urge to urinate or defecate and...

Why Does A Subarachnoid Hemorrhage Occur?

The intricate network of blood vessels in our brain supplies blood to it. These blood vessels branch into two sections. As blood flows, increased...

Safe Motherhood: Death Strikes Here Again and Again

Maternal mortality is not just an indicator of the state of healthcare or the health system; it is also a crucial measure of where...

Does Hanging From A Ring Really Make You Taller?

Many people believe that hanging from a ring can make a person taller. Many parents also encourage their children to do this exercise. But...