Vashistasana (Side Plank Pose)

3 Exercises to Reduce Flabby Fat on the Arms

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Flabby arms or fatty upper arms are undesirable for anyone. Many people feel hesitant to wear fashionable clothes due to excess fat on their arms. Additionally, excessive fat on the arms...
Uncontrolled hand shaking

Uncontrolled hand shaking

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When feeling scared or anxious, many people experience hand shaking. Sometimes, hand shaking can also be caused by physical weakness. However, when there is excessive shaking without any reason, tasks that...
Members of a living room-centered family are closer to each other

Bedroom family or living room family, which type of practice is better?

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Ahanaf (pseudonym) is 17, and Antara (pseudonym) is 14. They are siblings. Their family consists of four members, including their parents. Although everyone has their own office, school, or college, they...
The cream should be applied at the right time and in the right way

What is the solution for skin peeling in winter?

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The main cause of skin peeling in winter is dryness. During this time, the humidity in the air decreases, and the cold weather disrupts the natural oil balance of the skin....
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Biden Calls Meta’s Decision to End Fact-Checking Program ‘Really Shameful’

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President Joe Biden has expressed disapproval of Meta’s decision to do away with its current social media fact-checking program. This week, Meta, which owns the...

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